What people are saying.

  • “Paul kindly held space for me to be present to parts of myself that needed attention and care. His discerning guidance provided a peaceful environment for me to center myself and clarify what's important to me".

    —Sunné , Integration Practitioner

  • “Paul is extremely gifted in the healing art of Reiki, you could easily say it's his calling. He has facilitated the most powerful experiences I have ever had with Reiki energy. I'm a regular client and so grateful to have found him. This weekly session has changed my life immensely in self-care and stress relief..."

    — Nicole, Yoga Teacher

  • "Paul has a beautiful & compassionate way of holding space for those he interacts with. Through his humor, ease and relatability, I've felt free to be myself and enjoy the transformational process of Kundalini yoga classes"

    -Julie, Wellness Coach

  • "What I appreciate most about Paul and his approach to yoga, is the way in which he humanizes the experience. I took part in a Kundalini Workshop offered by Paul. Kundalini is a style of yoga that many may find intimidating to practice. But Paul has a wonderful way to make the practice accessible to my needs and intentions. Paul offers an invitational style to his delivery of the yoga experience.”

    — John, Yoga Teacher / Yoga Therapist

  • ""I have had the pleasure of getting to know Paul in many different settings; as student, as teacher, and as a wise confidante. He consistently exhibits kind wisdom and patient listening, offering only a few, thoughtfully chosen words of support. His sensitive nature and intuition make him a powerful energy worker, I highly recommend his offerings."

    - Mindy, Reiki Master / End of Life Doula

  • "I had the opportunity to experience Paul's gift through his workshop. I was in a delicate emotional state and he made me feel safe enough to release energy I was carrying through chanting, breathwork and tears. I felt grounded and centered, with refreshed energy, and I took these lessons and now use them in my everyday situations to bring me back into my body and the present. Thank you, Paul"

    -Emily, HR Director / Community Builder

  • "Kundalini Yoga with Paul is a wonderful experience. I love his virtual classes and I always come away feeling better. Paul has a warm and conversational style of instruction, giving plenty of options and encouragement. I highly recommend Paul's classes!"

    -Denise, Yoga Teacher / Yoga Therapist

  • "I always enjoy Paul's yoga classes. He is a fantastic teacher and I really appreciate the way Paul is able to draw from his own personal journey on recovery and addiction as part of his classes"

    - Robert, Yoga Teacher / Manager of Data Warehouse

  • "Paul is an authentic and sincere person and yoga instructor. I appreciate his approachability and I always feel comfortable in his class"

    -Steph, Yoga Teacher / School Administrator